Through its bioelectrical impedance analysis, it will give you personalised insights for smarter nutrition, hydration, supplementation and training, such as:

• Muscle mass, visceral fat, upper/lower right/level imbalances

• Hydration level through intra and extra cellular water analysis

• Phase angle of the cell wall reflecting the cell’s strength and energy storage capacity

• The full set of historical data and charts is accessible through your InBody App for progression tracking

What to Expect:

• Scan: An initial high measurement then the InBody scan is taken, standing with your bare feet on electrode pads and your hands holding electrodes out to the side of your body. You will hold this position for only a short period of around 60 seconds.

• Monitoring: Downloading InBody and creating an account means you can access your scan easily from your phone. It will display current and historical data.